Hypnotherapy Change Works - Hypnotherapy In Seaford, East Sussex

How we can help you

Solution Focused Hypnotherapy is a modern and clinically proven approach to therapy that does not require the need to re-live troubling, traumatic and sometimes difficult memories or events.   We understand so much more now about the workings of the brain thanks to developments in Neuroscience with the help of modern technology, and the benefits of future focused talk therapy, hypnosis and visualisation are becoming clearer than ever.  During our initial consultation I will explain the 'science bit' behind your individual concern(s) in an easily digestible way, so you will be able to make a fully informed decision about whether this is the right approach for you. 

Areas I can help you with include:

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• Anxiety & Stress

• Confidence & Self Esteem

• Depression

• OCD – Obsessive Compulsive Disorder

• Weight Management 

• PTSD Post Traumatic Stress Disorder

• Eating Disorders

• Performance Confidence (interview, exams, public speaking)                    

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• Insomnia & Sleeping Disorders

• Panic Attacks

• Phobias 

• IBS (Irritable Bowel Syndrome)

• STOP Smoking Hypnotherapy

• Nail Biting & Teeth Grinding

• Chronic Pain Management

• Nervous Twitches/Tics, Stuttering & Stammering